Working on your fitness is crucial to becoming a complete soccer player. But soccer fitness does not just mean pounding the pavement putting in mile after mile of running. You need also need to work muscles including your core, shoulders and legs. Push-ups are a great workout. Not only do they work your chest, shoulders and […]
Challenges
Improving your 50-50 Challenges in Soccer (and 60-40 and 40-60)
During a soccer game, there are a variety of different types of challenges we make when going after a loose ball, including 50-50, 60-40, and 40-60 challenges. 50/50 challenges are when you and a player from the opposing team arrive at the soccer ball at the same time. Each player has a 50 percent chance […]
Best Ways to Stay in Soccer Shape Over the Summer
5 Soccer Challenges That Will Help Hone Your Skills
When you’re working to improve your soccer game, coming up with a fun game or challenge can be a great way to stay engaged and get your competitive juices flowing. The following 5 soccer challenges are meant to be somewhat difficult. Don’t get frustrated if you can’t complete them right away, and feel free to […]