What Are the Best Indoor Soccer Shoes?
Many soccer shoes are versatile and can be used in many conditions, but there's one major distinction: outdoor and indoor. As a very basic definition, outdoor shoes have cleats while indoor shoes, also called flats, do not. But it gets a bit more complicated than that these days. The turf used at most indoor soccer facilities now allows them to permit hard ground cleats (but not soft ground ones). And there's also the category of turf shoes, … [Read More...]
Tired of the Treadmill? Try This Instead
Thanksgiving is right around the corner and winter is approaching. For soccer players looking to stay fit, those cold winter months can be a challenge. Running indoor on a treadmill is a … [Read More...]
The Best Sports Drink You Aren’t Drinking
Athletes need to replenish their fluids after practices and matches. Water is always a great way to hydrate, but it can be boring and isn't very flavorful. Most athletes turn to a sports drink like … [Read More...]
Can Yoga Make You a Better Soccer Player?
Soccer players need to be fit to be successful, and that requires more than simply jogging around the neighborhood. You probably wouldn't be surprised to see top soccer players lifting weights, but … [Read More...]
Why Practicing Juggling Will Make You a Better Soccer Player
Juggling the soccer ball is a good way to kill a few free minutes or challenge your friend to a quick competition. But since you don't juggle in a game, can it really make you a significantly … [Read More...]
How to Defend a Forward or Midfielder With Their Back to Their Own Goal
Forwards checking back to the soccer ball are often accompanied by a tight marking defender. Midfielders also take on this defensive role against opposing midfielders or forwards checking … [Read More...]
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